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Methionine, an essential amino acid, helps break down fats in the liver and can lower cholesterol levels
according to the National Academies of Sciences, Engineering, and Medicine, absorption is approximately 50% at 1 mcg but falls to roughly 1.3% at 1,000 mcg
The vitamin B12 injection supplies additional B12 to those who need it
If you are also low in iron, B12 alone will not fully resolve anemia, which is why comprehensive blood work helps
What Is B12 Deficiency Anemia
But what if it wasn't a one-or-the-other comparison
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