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Load up fiber-rich veggies at every meal for satiety
Both peptides show favorable safety profiles in preclinical studies
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In contrast to these findings, Manau et al, found no association between follicular fluid nitrite/nitrate levels and parameters of ovarian response [143]
Lifestyle is still required for long-term success: Whether youre on GLP-1s alone, HRT alone, both, or neither, the fundamentals still determine your results: Resistance training 2-4x weekly High protein intake daily Adequate sleep (7-9 hours) Stress management Sustainable calorie deficit Medications can make these things easier to achieve, but they dont replace them
doi: 10.2147/JIR.S353467 304 ZhangT.TsutsukiH.IslamW.OnoK.TakedaK.AkaikeT.et al
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