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Avoid administration during or immediately after intense exercise
People with megaloblastic anemia, some gut problems, or malabsorption might need both
The body relies on B12 to make red blood cells and keep the nervous system working, which is why some people need these injections more often
Vitamin B12 deficiency causes many skin conditions like hyperpigmentation, acne, eczema, psoriasis, vitiligo and can lead to hair problems
When your B12 levels are low, you may experience tiredness, weakness, trouble concentrating, or even mood changes