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In simple terms: Capsules: easier, gut-focused, less direct systemic exposure Injections: more direct, stronger systemic exposure, more care required This does not mean one form is always better

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Add 1ml BAC water slowly down the inside wall of the vial, then gently swirl until dissolved

When you can lift heavier, train harder, and recover better, you're building and preserving lean muscle mass, and muscle is metabolically active tissue

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This "fasted" state allows the supplement to pass through the stomach and into the small intestine more quickly