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For individuals with type 2 diabetes or non-diabetic hyperglycaemia (pre-diabetes), NICE recommends structured exercise programmes as part of comprehensive management

These protective effects are most valuable during the day when environmental stressors are highest

Balanced dosing helps clients feel light and refreshed, rather than uncomfortable

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This is particularly relevant for people with insulin resistance or prediabetes who may not have formal diabetes but still relied on the medication blood sugar regulating effects

doi: 10.2147/OPTH.S175060 121 ZhaoYYangKLiJHuangYZhuS