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B12 might work better if your tiredness comes from being low on vitamins
92,93 However, in the latter patient population, B12 has shown some benefits when used alongside other approaches including light therapy and drugs, although these studies had some methodological weaknesses, making it difficult to interpret the results
In fact, it is believed that results are intensified when exercise and a healthy diet are combined with the injection
Many vegan patients find a regular injection every eight to twelve weeks keeps their levels stable
They also check Vitamin B12 levels and how the patient is doing to adjust the treatment as needed
PubMed laboratory research record [PMID: 10359944] PubMed record related to this compound for laboratory literature review
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