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It binds to harmful toxins, heavy metals, and environmental pollutants, transforming them into water-soluble compounds that the body can safely excrete

Unfortunately, glutathione concentration can be damaged by toxins, age, stress, poor nutrition and more, which is why you may want to supplement or follow a specialised diet to increase your levels

performed metabolite analyses

J Gastroenterol

However, if you have any concerns or known allergies, it is always best to consult your healthcare provider

Likewise, steer clear of whitening supplements with potentially harmful ingredients like high mercury or hydroquinone