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Can B12 help with anxiety

Scientific References (External Links) Nature Chemical Biology: Small molecule inhibitors of nicotinamide N-methyltransferase View Study Biochemical Pharmacology: Nicotinamide N-methyltransferase: A promising target for treating metabolic disorders View Study FASEB Journal: Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity in mice View Study Journal of Biological Chemistry: Inhibition of nicotinamide N-methyltransferase in vivo regulates cellular energy metabolism View Study

Dietary sources of B12, such as meat, fish, and dairy products, provide most people with enough of the vitamin

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Its convenient to take but the effects take time because you need to digest the content first

Brain function Low levels of vitamin B12 have been linked to a decline in brain function