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et al., Eur J Endocrinol
The main extra consideration is that MT-II should not be used during pregnancy or breastfeeding due to insufficient safety data
10.1016/j.bbrc.2007.11.063 Biochem
doi:10.7759/cureus.52564 Skov K, Mandic IN, Nyborg KM
GLP-1 helps : Stimulate insulin release Reduce glucagon (which raises blood sugar) Slow gastric emptying Increase satiety and fullness Improve overall insulin sensitivity This is why GLP-1 is a major target in modern diabetes and weight-loss medications but your body is designed to make it naturally when the gut, liver, and metabolic systems are working well
Here are the top options: Protein promotes GLP-1 release and supports fullness, and high-protein meals stimulate GLP-1 and peptide YY (PYY), another satiety hormone
