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Black Bean Chalupa The Black Bean Chalupa is Davars personal favorite, as its "high in plant-based protein, fiber, antioxidants and polyphenols from vegetables." She called this dish a great alternative to other menu items and recommends it as a substitution for a classic taco, so everyone can "benefit from the bean's gut-friendly fiber content." Breakfast California Crunchwrap Davar said this breakfast order, which consists of fluffy eggs, bacon, tomatoes, guacamole, cheddar cheese and a hash brown wrapped inside a warm flour tortilla, is "high in complete protein," making it a filling way to start the day

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The first week, adults get 1000 mcg daily