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In addition, lower brain levels of GSH were found in rodents with symptoms of depression (36, 37)

By age 40, the majority of people are making 30% less, and by 65, as much as 50% less and that is in healthy individuals

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In summary, niacin is essential to the biochemistry of the nervous system, contributing to energy metabolism, neurotransmitter synthesis, such as serotonin and dopamine, antioxidant activities, and DNA repair (13, 56)