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Limiting alcohol and caffeine intake may help, as these substances can relax the lower oesophageal sphincter and promote reflux
equity in MyOme, Preciseli and TenSixteen Bio
The main contraindication (a specific situation in which you shouldnt use it because it may be harmful) for methylene blue is having a glucose-6-phosphate dehydrogenase (G6PD) deficiency
22 Additionally, keratinocytes secrete antimicrobial peptides, cytokines, and chemokines that cause immune cell infiltration
Doi: 10.1007/s00125-025-06466-8
Clinical recommendations suggest that people taking GLP-1 drugs should consume 80-120 grams of protein per day. By focusing on high quality protein sourceslike lean meats, eggs, dairy, and plant-based proteins like soyyou make sure your body is getting the protein it needs to support muscle repair and growth
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