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Remember to Eat the rainbow & Shop the periphery of the grocery store: meaning avoid processed foods and eat a variety of vegetables, fruits, lean protein and healthy carbs such as whole grain rice, yams and sweet potatoes
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About 50-75%, up to 85% of people discontinue GLP-1s within 2 yearsoften due to cost, side effects, or preference
Before going further, an important clarification: most injectable peptides discussed here are classified as research chemicals and are not approved by the FDA, EMA, or equivalent agencies for human use
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