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Site Preparation Clean the selected injection site with an alcohol swab using a circular motion from center outward

It is also used to reduce the risk of major cardiovascular events such as heart attack, stroke, or death in adults with type 2 diabetes and known heart disease

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Additionally, it improves blood sugar control by enhancing insulin sensitivity and reducing glucagon production, making it a powerful tool for managing both weight and glucose levels

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93,94 In a randomized placebo-controlled trial that included 48 perimenopausal women, 250 mg fenugreek extract twice daily for 42 days reduced symptoms, especially hot flashes, night sweats, depression, and insomnia, and improved hormone balance by increasing E2, progesterone, and testosterone levels and decreasing levels of FSH and sex hormone binding globulin (SHBG) (a protein that binds estrogen and testosterone, making them unavailable)