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Your provider will recommend the best approach
Deficiencies in vitamin B12 can lead to neurological complications, including peripheral neuropathy, cognitive decline, and psychiatric diseases such as depression and psychosis (, , )
Ive noticed a surplus of energy during workouts and can maintain my threshold pace for extended periods, seemingly with less effort
While its important to listen to your body and eat when youre hungry and stop when youre full, sometimes on these medications its important to be proactive and eat intentionally so you arent accidentally under doing it
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