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It supports bone health The study: Research compared a group who exercised alone, took a GLP-1 alone, or combined the two, and found that the combination group did not show a significant decline in hip or spine bone mass density during treatment, while the GLP-1 group alone had a small decline in hip and spine bone mineral density

It helps to preserve lean muscle while helping you burn fat and increases your metabolism

It also slows down stomach emptying, which makes you feel full and less hungry

Small tweaks to how you handle your injections might improve how comfortable you feel and help you stick to your routine

Fasting glucose and insulin: Check every 2 weeks for the first 8 weeks, then monthly

Your doctor may reduce doses of those medications when starting a GLP-1