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That said, a daily multivitamin (or the prenatal vitamin you took while you were pregnant) can act as an insurance policy to help fill in any nutritional gaps

[30] Cobalamin analogs prepared by this method include the naturally occurring coenzymes methylcobalamin and cobamamide, and other cobalamins that do not occur naturally, such as vinylcobalamin, carboxymethylcobalamin and cyclohexylcobalamin

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While its often found as part of a B-complex supplement (B vitamins), B12 stands out for its unique benefits

If you also take blood thinners like Xarelto, always inform your prescribing doctor about all medications you use

This can help your doctor pinpoint potential triggers