First of all please note, that if you have a diagnosis of CFS or ME, then your symptoms may also be shared by B12 deficient patients
12-week community planning example Phase Observation phase Weeks 14 Daily amount 300 mcg Phase total 8.4 mg Phase Later phase Weeks 512 Daily amount 500 mcg Phase total 28 mg Phase Full cycle Weeks 112 Daily amount Mixed schedule Phase total 36.4 mg METAOD005 also lasted 12 weeks, but it tested oral doses from 1 to 30 mg per day
Self-administration of B12 injections at home may be available in some NHS areas, subject to local policy and appropriate training
A typical dose is about 1,000 mcg a day
10/10 recommend
Some people experience delayed periods naturally, while others may use prescribed medication to delay bleeding for holidays, weddings, exams, sporting events, or religious occasions