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The problem is that most resources either dismiss side effects entirely or exaggerate them into something terrifying
Patients reported feeling much more energized after a 3-month schedule of B12 injections
In all that time harmful effects have never been shown from overdose
What happens to those fatty acids next depends heavily on the person: with consistent activity and an appropriate nutrition plan, they may be used as energy, and without those conditions, the picture changes
The absorption of vitamin B12 requires something called intrinsic factor, which is a protein found in stomach acid
Its popular in naturopathic and regenerative medicine for natural weight management
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