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The combination of lipotropic compounds and Vitamin B12 helps accelerate fat breakdown and improve metabolism
Unlike a daily oral supplement, most people who need B12 injections get them once or twice a week or even every few weeks, says Foxx
Insufficient vitamin B12 intakes causes homocysteine to accumulate in the body
To gauge improvement, track specific issues you had before, for instance, frequency of mouth sores (which can occur with B deficiencies), or numbness in feet, or level of fatigue on a 10-point scale
The red rash might because you're allergic to the type of oil they used
The Bigger Concern: Leaving a Deficiency Untreated When weighing the minimal risks of B12 injections, it helps to consider the well-documented risks of an untreated B12 deficiency
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