In professional cosmetics, its interest lies in its ability to reinforce defence against free radicals and support skin with a better overall appearance
Who May Benefit
Fact 38: Following fitness influencers increases exercise motivation in 61% of followers but also increases body shame in 38% (Fitness Psychology Studies, 2023)
and reduced BMI (7%), waist circumference (3%), and abdominal fat (17%) (Aziz, Hussain, Mahwi, Ahmed, Rahman 2018)
Commonly Reported Effects Include: Mild nausea or stomach upset Slight muscle cramping in rare cases A temporary fishy body odor (due to metabolite trimethylamine) To minimize discomfort, always begin with a lower dosage and increase gradually as your body adapts
Journal of Pharmacy and Nutrition Sciences, 2024