The same strain could make your friend feel giggly and make you feel anxious it really depends on the individual
For a clearer guide to what C-rating means, how to estimate current, and what actually matters in real RC use, read our updated article: LiPo C Rating Explained (What It Means, How Much You Need, and What Actually Matters)
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It's like, "Here's your supplements, and here's all this fancy shit and all your fancy tests." And I'm like, "Dude, are you having them lift weights and go in the sauna and walk?" They still don't get it