It is too easy to go all or nothing with food, but by focusing on the trifecta of hunger management adequate protein, fiber, and hydration throughout the day- we can plan and eat more purposefully
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WEIGHT LOSS AND BLOOD TESTS Monitoring of weight loss includes intermittent blood work testing
They conclude: Given the severe societal, familial, and economic burden of diabetes-related dementia, these findings raise important considerations about the role of GLP-1 [receptor agonists] as first-line therapies in [type 2 diabetes] management
Whether all GLP-1RAs are equivalent, or whether specific agents or doses matter
its first-in-human pharmacokinetics by Urva and colleagues (The Lancet, 2022)