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Aim for at least 150 minutes of moderate-intensity aerobic activity weekly, combined with resistance training at least twice weekly, as recommended by the U.S
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doi: 10.1016/j.celrep.2020.108487 120 YangCLuTLiuMYuanXLiDZhangJet al
Do not remove the pen cap until you want to inject Wegovy
However, chronic GH treatment carries substantial risks, including glucose intolerance, insulin resistance, diabetes, cancer, and cardiovascular complications