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Adding too much fiber too quickly can cause bloating, gas, and other digestive issues, especially when you're on Wegovy. At the same time, reduce your intake of ultraprocessed, sugary, or fatty foods

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But like any medicine, HRT isnt risk-free

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Key takeaways: ~ BPC-157 is a naturally occurring peptide that is found in gastric juice and also available as a supplemental oral or injectable peptide