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A systematic review in 2021 of 16 trials involving roughly 1,300 patients with diabetes showed improvements in fasting blood glucose levels, hemoglobin A1c, triglycerides, total cholesterol, [low-density lipoprotein] (LDL), [high-density lipoprotein] (HDL), and [CRP] as well as systolic and diastolic blood pressure

doi: 10.1152/physrev.00031.2014 291 StrandwitzP

You can think of it as your cells built-in cleanup crew, neutralizing unstable molecules called reactive oxygen species (ROS) before they can damage DNA, proteins or cell membranes

5 , 209ra152 (2013)

These free radicals are unstable molecules that contain unpaired electrons

The Performance Athlete: Perfect for those training in the Brentwood and Cool Springs area who want to protect their joints, reduce inflammation, and decrease the down-time between intense physical sessions