The nutrients, including Vitamin B12 and MIC compounds, assist enhance fat metabolism, increase energy production, and promote the formation of new protein
Hoey H, Linnell JC, Oberholzer VG, Laurance BM
If youre looking for a more effective way to boost your Vitamin B12 levels, especially if youve struggled with deficiency in the past, Vitamin B12 injections are the preferred option for rapid, noticeable results
It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia
Make sure the injection is given by a healthcare professional and not via an IV or for immunization purposes
You will have to continue with these B12 shots and take high doses of B12 supplements after that