Hip Thrust Package + FREE Resistance Band Package sumo squats

sumo squats

whereas the latter makes it more of a hip extensor movement by eliminating erector involvement and increasing gluteal contribution

Because the BC Strength Pad Pro does not wrap around the bar or belt

Please note that no BC T-Bell or weight plates are included with this purchase

Comes with 2 handle options (prone and neutral hand positions)

Hip Thrust Package + FREE Resistance Band Package sumo squatsThe BC Strength Hip Thrust Package contains the exact range of products that are used in the hip thrust stations at Glute Lab. The BC Strength Hip Thrust Package contains the following products, and offers a 10% saving on the regular purchase price: Thruster 3. 0 (with Rotating Back Pad) Thruster Bar Thruster Plates (set of 2) Spring Collars (set of 2) Sponge Pro Glute Ham Pad 3 x S M 1 Glute Loops FREE Resistance Band Package