1001 Dumbbell Exercises Alan Radley:Paperback Offers considerations and guiding principles

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1001 Dumbbell Exercises Alan Radley:Paperback Offers considerations and guiding principlesA fascinating pulp style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of instructional drawings, its a one of a kind survey of health and strength development using dumbbells. Contains ~ 700 illustrations