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When youre low on energy, its harder to stay active or stick to a consistent exercise regimen

Most people feel a lift after a B12 shot, but a minority feel briefly worse

Unlike oral supplements, B-12 injections deliver the vitamin directly into your bloodstream for rapid absorption and immediate benefits

Make sure any doctor or dentist who treats you knows you are using this medication, as it may affect the results of certain medical tests

When it hits the stomach acid, the B12 separates from the protein so it can be absorbed