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Glutathione : It is a powerful antioxidant produced by our bodys cells and functions as a skin brightening agent

In the 1980s, Joel Habener, MD, discovered a gut hormone GLP-1 (glucagon-like peptide-1)that had the potential to stimulate insulin secretion when glucose was elevated, a process generally performed by the pancreas that fails in people with diabetes

I originally thought it would help most with energy, but what surprised me was how much it helped my sleep

Emma Dibdin is a freelance writer based in Los Angeles who writes about culture, mental health, and true crime

Thyroid dysfunction may contribute to fatigue, slower metabolism and weight changes

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