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doi: 10.36348/sjls.2020.v05i09.007 44 HathcockJNShaoA

For metabolic or whole-body recovery concerns, a physician may also review blood sugar markers, inflammatory markers when appropriate, thyroid status, nutrient status, hormone balance, sleep apnea risk, liver markers, kidney function, and body composition

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Ensuring you get quality, restorative sleep each night may help maintain or boost your levels of this antioxidant