Nutritional deficiencies: Eating significantly less can lead to lower intake of key nutrients linked to mood regulation, including vitamin B12, vitamin D, magnesium, and omega-3 fatty acids
"I would not be surprised if most of the celebs at the Golden Globes were using GLP-1 to look their best for the show," a dietician said in an interview with the Daily Mail
Focus on whole foods rich in protein, healthy fats, and complex carbohydrates to sustain energy throughout the day
Banerjee, S., Kar, S., Perez, J
Gastrointestinal disorders (mainly diarrhea): 22.9% vs
I'm also a sex counselor and a nutrition scientist