Sleep optimization, help improve [00:51:00] appetite produ, uh, help your cortisol levels, help your metabolic health
Selective androgen receptor modulators (SARMs), such as enobosarm (GTx-024), increase lean mass and may improve function, but phase III results have been mixed and no agent has regulatory approval for sarcopenia [71]
Bleeker, J.C., et al., Ketonesters as a Possible Novel Therapeutic Option for Patients With Fatty Acid Oxidation Disorders [abstract]
You may also benefit from continuing any IBS-specific treatments (antispasmodics, low-FODMAP diet) alongside your retatrutide protocol
Since exercise can also temporarily increase oxidative stress [3] -- contributing to soreness and fatigue -- athletes should also be interested in preventing its prolonged release
A recent review mentions the importance of focusing on things like getting enough protein, staying hydrated, and taking vitamin D