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Stress: High levels of physical or mental stress increase the production of free radicals, placing a higher demand on your antioxidant reserves
There's no shame in using these strategies
Taurine An amino acid involved in energy production, cellular function and metabolic processes
most, but not all, are of animal origin, including: Beef Lamb Chicken Cod Dairy foods, including milk and cheese Mushrooms, avocado and asparagus Wholemeal Flaxseeds How do you take l-carnitine
Li et al., 2014)
IDrugs 12 , 503513 (2009)
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