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Here is a breakdown How Im feeding my brain for clarity (not just energy) We spend so much time focusing on body health, but what about brain health

Vitamin B12 can interact with medications such as colchicine (a medicine used to treat gout), metformin (an anti-diabetic agent), excessive alcohol, vitamin C products, extended release potassium products, antibiotics such as gentamicin, neomycin, tobramycin, anti-seizure medications such as phenobarbital, phenytoin, primidone, medicines used to treat heartburn like H2 blockers such as cimetidine and proton pump inhibitors such as omeprazole, antacids such as ranitidine, cimetidine

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Field Crops Res 210:183191

Those little fine lines around my eyes seemed softer, and my overall complexion had a healthy, youthful glow