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Never leave your semaglutide in a hot car or direct sunlight, even briefly, as temperature spikes degrade the compound rapidly

Glucose variability: Many patients experience more stable blood sugar with fewer highs and lows, which may independently reduce complication risk

It helps to get a realistic perspective on what GLP-1s actually do long-term

doi: 10.1016/S0006-2952(98)00218-4

Both Johnson and Attia would agree with this but have ideas about other interventions

Previous studies identified that mutation of Y211 to phenylalanine resulted in reduced carnitine transport whereas the transport of the cationic probe compound tetraethylammonium was unaffected 16 , indicating that Y211, through its hydroxyl moiety, plays a role in recognising the carboxyl of carnitine