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doi:10.3390/nu5114521
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Microneedle-Mediated Delivery of Copper Peptide (2015) (PubMed) Miller et al
Animals just have claws and teeth to fight and flee plants don't so there's a lot more anti nutrients that prevents some of the digestibility whether it's mineral blockers like fighting And oxalates, whether it's trypsin inhibitors that help decrease proteolytic enzymes, so their proteins can't be digested, whether it's lots of hard to process fibers, all those things are potential and could be, could play a big role in those amino acids not being fully absorbed
How to design a VO max training session: interval length, intensity, recovery, and progression strategies [1:07:00]
Iron: Check Ferritin Levels Before Supplementing for Focus and Energy Iron plays an essential role in brain functionespecially in attention, energy metabolism, and dopamine production
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