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Plasma concentrations of L-citrulline and L-arginine were significantly elevated immediately post-exercise and 30 minutes post-exercise following supplementation
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Vitamin B12 plays a vital role in supporting energy production, maintaining healthy nerve function, and forming red blood cells
The cellular signaling cascade it initiates requires time to propagate, and the 5-day gap is recovery time at the mitochondrial level
It helps fight oxidative stress, supports liver detoxification, boosts immune function, and aids in cellular repair and regeneration
PMID: 8769287
[PMID: 9688865] PubMed record related to this compound for laboratory literature review
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