You can add spinach, broccoli, garlic, onions, walnuts, almonds, and green tea to your diet
C:
HUBERMAN: And in addition to wanting to teach you about some of the biology of these peptides and how they work and what they're designed to do, as well as some of their potential therapeutic benefits under the right conditions, again, working with a really good board-certified physician and making sure that the sourcing is really clean
Vitamin E action: The hydroxyl group in the chromanol head of -tocopherol donates hydrogen to scavenge lipid peroxyl radicals, halting their propagation
Any additional components would introduce variables that could compromise sensitive compounds or interfere with downstream assays
The peptide has also been investigated for interactions with dopaminergic and serotonergic systems in central nervous system models