Insulin resistance & prediabetes, National Institute of Diabetes and Digestive and Kidney Diseases (2025) Efficacy and safety of once-weekly semaglutide 2.4 mg versus placebo in people with obesity and prediabetes (STEP 10): a randomised, double-blind, placebo-controlled, multicentre phase 3 trial, The Lancet Diabetes & Endocrinology (2024) With prediabetes, action is the best medicine, American Diabetes Association Prevention or Delay of Diabetes and Associated Comorbidities: Standards of Care in Diabetes2025, Diabetes Care (2025) About the Lifestyle Change Program, CDC (2024)
We recommend our clients to: Set a regular bedtime and wake time to regulate your circadian rhythm
The Importance of Addressing Weight Problems Excess weight can increase your risk for several serious health issues such as type 2 diabetes, heart disease, sleep apnea, high blood pressure, joint problems, and certain types of cancer
You might have heard of brand names like Wegovy, Ozempic, and Saxenda
Akkermansia muciniphila in particular interacts directly with the mucus layer of your intestines, and changes to this layer can temporarily affect how your stomach processes food
*Membership requires a one-time enrollment fee of $300, followed by a $150 monthly fee and cost of medication
