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Deficient: B12 levels below 200 pg/mL
Its important to use the right technique for intramuscular injections
The concentration of the resulting solution is determined by the diluent volume added
As a key nutrient in the bodys ability to convert proteins, carbohydrates, and fats into fuel, Vitamin B boosts thyroid activity and metabolism
Symptoms of B12 deficiency include: Low energy and fatigue Digestive problems Depression and moodiness Insomnia Brain fog and memory loss Anemia Reduced immune system function Tingling or numbness in the extremities Swollen tongue Loss of vision or hearing Jaundice Kidney disease Pale skin Poor circulation in the extremities If you are over age 50 and are experiencing one or more of the above symptoms, boosting your intake of B12 cannot hurt, and it may provide a safe and inexpensive solution while preventing a wrong diagnosis
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