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Nothing that interferes with daily life
Need to shed fat from the stomach, arms, or chin specifically
With ongoing food intake, anorectic signals overcome the orexigenic tone to terminate feeding
And, the non-weight loss effects of activity (energy, sleep, libido, mood, self-image) are critically important to support as you are taking steps to improve your quality of life during this journey. Malhotra agrees, reiterating that strength training is important to help avoid muscle loss while taking a GLP-1
Thanks for sharing, Kshitij Thanks for sharing, Kshitij