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Here are some sources that can help boost butyrate levels and, in turn, support GLP-1 production: Fiber-Rich Foods: Whole grains, oats, barley, and bran are excellent sources of dietary fiber

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Tamborlane WV, Barrientos-Perez M, Fainberg U, Frimer-Larsen H, Hafez M, Hale PM, et al

Quintana-Cabrera R, Quirin C, Glytsou C, Corrado M, Urbani A, Pellattiero A, et al