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The ideal choices share several characteristics: they promote muscle preservation during caloric deficit, they enhance rather than impair fat oxidation, they produce minimal water retention, and they have manageable side effect profiles when used responsibly

Summary: Feeling cold on retatrutide is most likely caused by rapid weight loss and reduced caloric intake rather than a direct drug effect on thermoregulation

Journal of the International Society of Sports Nutrition, 22 (Supplement 2)

Staying well hydrated between meals, rather than drinking large amounts with food, also improves comfort

Compounded to meet individualized health needs, sermorelin offers a targeted approach to addressing growth hormone deficiencies and supporting overall well-being

However, some studies suggest having deficiencies or elevated levels of certain vitamins may impact sleep