Gupta N, Mells J, Dunham R, Grakoui A, Handy J, Saxena NK, et al
Once you enter the restaurant to satiate your street cravings, we wanted Bhawan to remind you of the nostalgia of the Khao gullies we grew up in or visited in so many cities and towns across the country
JAMA Psychiatry (2025)
Preischemic selenium status as a major determinant of myocardial infarct size in vivo in rats
Danielle and Whitney share their moving and honest experiences of pregnancy, loss, feeling empowered in their bodies, while also discussing the role nutrition played in preparing them for their conceiving, pregnancy, and postpartum journeys
Fibre superstars to stock up on include: Oats (beta-glucan heaven) Chia seeds (tiny but mighty) Flaxseeds (golden or brown, both are nutritional gems) Psyllium husk (the gentle gut cleanser) Beans and lentils (the fibre champions) Artichokes (surprisingly high in prebiotic fibre) Pears and apples with skin (natures fibre delivery system) Brussels sprouts (love them or learn to love them) Legumes are a great source of protein and fibre