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Pratley et al, 2011
Iodine supports your thyroid gland, keeping your metabolism humming along smoothly
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Expression of IGF-1 isoforms after exercise-induced muscle damage in humans: characterization of the MGF E peptide actions in vitro
I like to know the why behind things because if you understand the why behind things, its a lot easier to do them
Factors Indicating Against Dose Escalation Maintain current dose when experiencing significant side effects at present level, achieving satisfactory subjective improvements (better sleep, energy, recovery), IGF-1 increased adequately (50+ ng/mL) for optimization goals, or financial constraints make higher dosing unsustainable
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