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I fell hiking in the lava rocks in Makena
Since there is no food/liquid in the body, the absorption rates are going to be faster, and the absorption levels are also going to be higher
In addition, the ability of your body to absorb vitamin B12 from food can be hindered by certain medications, such as metformin, proton pump inhibitors, and antacids
Healthcare providers can adjust the dose to fit each patients needs, says a top nutrition expert
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Unlike peptides, vitamin B-12 is an essential micronutrient required for normal physiological function
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