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It is a metabolic research tool, not a substitute for training
For example, vitamin C in any form can lessen the blood-thinning effects of Coumadin or Warfarin
But you dont need to go to a doctors office
Cooking and processing also significantly reduce the glutathione content in food
Due to their potent antioxidant capabilities, scientists, pharmacologists, and clinicians have been studied these bioactive compounds extensively
These vegetables include broccoli (especially the flowers), kale, turnip greens, rutabagas, cabbage, Brussels sprouts (highest in glutathione), bok choy, and cauliflower
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