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Pregnant and lactating women should ensure they are getting enough B12 through diet or supplements to support their health and that of their children

Decreased stomach acid production also provides an environment conducive to the overgrowth of anaerobic bacteria in the stomach, which further interferes with vitamin B 12 absorption (3)

Nutr Metab (Lond)

Conversely, if you are a vegetarian or vegan, you might need to rely more on B12 shots or supplements to maintain adequate B12 levels

The findings suggest that BPC 157 may support a broad network of biological responses rather than isolated local implications

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